Since started the program I have lost 80lbs, had my blood pressure lower from high to the bottom of the normal range, and am no longer prediabetic. I have never weighed my current weight middle school when I reached my full height. I can now lift more weight than I have ever lifted and can run a mile in 8 minutes, 20 seconds, which I had not done since football in high school. My pant size went from a 40 to a 30, shirt size from a XXL to a medium, and have had to get three new belts. The best part is that I can now run around after my children, my mood has improved, and my children, wife, and parents (who started a new diet after hearing about my success) are eating healthier, though not as strict as I am. My own mother tells me she has to do a double-take when she looks at me because she does not recognize me. I have been told I have lost 15 years in looks. I have even been mistaken for a high school student at the school in which I work. I have never felt as good physically and emotionally than I do now. If given the chance to join 180 Weight Loss Solutions, I would strongly recommend it. It is for anyone who wants to be healthier, happier, and enjoy the things that really make life great.