Effectively restoring health and metabolism through nutrition can be confusing, intimidating, frustrating, and overwhelming. We combine whole food, ancient nutrition practices with modern day science to guide you through lifestyle transformation, without gimmicks, fake food, unhealthy stimulants, or dangerous surgeries. Clients not only release weight if necessary, they experience more energy, better sleep, resolution of health problems, more focus, fewer aches and pains, and newfound confidence!
What to Expect
When you choose to lose weight, you choose not only to change your image, but to change your lifestyle as well. Changes to your lifestyle can sometimes be incredibly difficult, especially if you have spent years practicing certain habits and eating certain things. Losing weight can be a slow, but our Mandan weight loss center has an experienced team of health professionals to work with you through every step of the process in order to reach your goals.
When you select our weight loss program you can have the following expectations:
- Scientifically tested options
- Weight loss solutions
- Increase in metabolism
- Additional energy
Losing weight is about transforming your current unhealthy patterns into healthy ones. This could prove to be a demanding task, but a healthier and fit life is the reward that makes the process worth your time and effort. We offer consultations, so don’t hesitate to speak with us.
Book your initial appointment here.
Your initial visit body composition testing, meet the team, your health coach, and the doctor to help you understand your problem, action and commitment required to correct it, and determine whether you are a candidate. Any additional testing will be discussed at that time.
Begin working with your coach promptly to begin to restore your health and metabolism.
Learn to maintain your progress through a whole-food, clean approach to health.
Healthy metabolism is much more than simply “exercise more and eat less."
How your body manages various hormones in the human body is key to healthy metabolism. Insulin plays a major role in weight loss or weight gain, in food cravings, as well as brain performance and cognitive decline (degeneration of your brain). Hormones such as insulin, grehlin, and leptin are just a few hormones that effect your success. Goals of our program:
- Better Insulin and blood sugar control. This means rapid weight loss.
- Decreased Inflammation. This means less brain fog, fatigue, and chronic aches and pains.
- Decreased hunger cravings.
- Improved Mitochondrial function (the energy-producing cells in your body).
Clients often experience:
- 20-40 pounds of weight loss in 6-12 weeks
- Improved cholesterol/triglyceride balance.
- Better blood sugar and insulin control. Often we work with your doctor to help you decrease medication dependency.
- Less pain, inflammation, joint stiffness
- Ability to resume physical activities unable to do previously
Our Promises to You:
WE LIVE IT. We strive to share our “life hacks” with our clients and to let them know “What we do.” We won’t ask you do to anything we haven’t done ourselves, and much of what we teach we do on a daily basis.
We will do our best to lead you through a life-changing experience.
We WON’T tell you to consume boxed or processed foods, bars, or shakes to lose weight or to keep weight off. We believe most of our nutrition should come from real food in the way nature provides it, in the form it was originally provided in. Most processed, packaged meal plans are loaded with chemicals that are detrimental to overall health. Many local and regional weight loss programs use food chemicals that damage health, cause cognitive decline, and even inhibit weight loss (like high-fructose corn syrup, soy, artificial sweeteners, and other problematic ingredients).
We won’t recommend dangerous hormones, stimulants (although coffee is fine!), or dangerous weight loss medications with terrible side effects.
We won’t tell you to do weight loss surgery. Although it can benefit weight loss, the list of problems with it are long. It has the potential to create nutritional deficiencies due to malabsorption and inability to eat enough “roughage”.
Weight Loss Goals
At one point or another, we have all thought about losing those unwanted pounds, but with infomercials and diet fads all claiming to have the solution, losing weight can become a confusing and discouraging venture. However, 180 Weight Loss Solutions uses scientific testing from health professionals to help you effectively lose weight in a safe and efficient manner. When you begin to lose weight, it is important to set goals in order to observe your progress and give you the strength to push forward.
Weight loss goals include:
- Beginning to lose weight
- Setting goals that are attainable
- Eliminating factors that are connected to weight
- Maintaining a positive attitude
Shaping the Rest of Your Life
Maintaining a healthy weight is an essential part to a healthy, happy, and active lifestyle. By working with our team at 180 Weight Loss Solutions, you invest in something that can benefit for the rest of your life and improve your well-being. By taking control of your weight, you not only improve your quality of life, but also set an example for your loved ones regarding the importance of maintaining your health.*
Choosing to lose unwanted weight is an excellent way to:
- Become more productive
- Take control of your health
- Feel better
- Become more active
- Reversing the Trend
Obesity continues to further its grasp on society in the United States. Percentages of both children and adults who are either overweight or obese continue to climb. It is our mission here at 180 Weight Loss Solutions to empower our patients with the programs, the knowledge, and the confidence to take control of their well-being in a responsible and effective manner.
Will 2019 be the Year You EXCEED Your Weight Loss Goals?
To receive a consultation, contact our office at 701-214-6818. Please fill out this paperwork when you come in for your initial visit with us.
*Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as typical. All information is intended only to help you cooperate with your doctor, in your efforts toward desirable weight levels and health. Only your doctor can determine what is right for you. In addition to regular check-ups and medical supervision, from your doctor, before starting any other weight loss program, you should consult with your personal physician.